ALAM NASYRAH

In the name of God, Most Gracious, Most Merciful.

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Have We not expanded thee thy breast?-

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And removed from thee thy burden

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The which did gall thy back?-

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And raised high the esteem (in which) thou (art held)?

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So, verily, with every difficulty, there is relief:

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Verily, with every difficulty there is relief.

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Therefore, when thou art free (from thine immediate task), still labour hard,

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And to thy Lord turn (all) thy attention.